Weigh In record (no journal entry) for 12 June 2023
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59.7 kg
Lost so far: 2.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 3.50g | Prot: 47.50g | Carbs: 17.60g.
Lunch: Evolve Nutrition Tri-Whey. Snacks/Other: Woolworths Ginger Kick Shot . more...
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steady weight
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jeannecahill's Weight History
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