Weigh In record (no journal entry) for 13 June 2023
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84.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 21.31g | Prot: 41.06g | Carbs: 25.42g.
Breakfast: NPL Whey Slim, Woolworths Salad Cream, Woolworths Seeded Wholewheat Brown Bread, Hard-Boiled Egg . more...
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Losing 13.3 kg a Week
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Robyn016's Weight History
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