Black Bee's Journal, 16 Jan 15

Back on track
104.5 kg Lost so far: 9.5 kg.    Still to go: 31.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2015:
142 kcal Fat: 5.78g | Prot: 22.24g | Carbs: 0.61g.   Breakfast: Biltong. Lunch: Beef Sausage. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Black Bee's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.