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4 months without weighing resulted in a 1.8kg gain
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95.7 kg
Lost so far: 14.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 59.02g | Prot: 95.25g | Carbs: 3.00g.
Lunch: Gourmet Greek Yoghurt Double Thick Strained , Rump Steak. more...
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Gaining 0.1 kg a Week
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Erik Peers's Weight History
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