GeorgeGomez82's Journal, 09 Mar 23

HIIT session on the Wattbike this morning. Interval training for the upcoming race.

96 kg Lost so far: 7 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2023:

2753 kcal

Exercise: Garmin - 24 hours. more...

Losing 0.4 kg a Week


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GeorgeGomez82's Weight History