Weigh In record (no journal entry) for 02 January 2015
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63.6 kg
Lost so far: 4.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2015:
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289 kcal
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Fat: 11.62g | Prot: 17.95g | Carbs: 29.85g.
Breakfast: Almond Butter, Oats , Xylitol, Woolworths Liquid Egg Whites, Coffee (Brewed From Grounds) . more...
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Gaining 1.5 kg a Week
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MissyFer's Weight History
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