Weigh In record (no journal entry) for 08 February 2023
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121.4 kg
Lost so far: 3.6 kg.
Still to go: 21.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 February 2023:
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1195 kcal
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Fat: 45.91g | Prot: 49.12g | Carbs: 139.11g.
Breakfast: Future Life Smart Food, Nestle Cremora Coffee Creamer, Nescafe Classic, Sugar, Clover Full Cream Fresh Milk. Lunch: Beef Meatballs, Grated Cheddar Cheese, Bakers Provita Multigrain, Peaches, Plum. more...
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Losing 0.1 kg a Week
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Carike23's Weight History
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