Weigh In record (no journal entry) for 17 December 2014
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84.5 kg
Lost so far: 15.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2014:
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262 kcal
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Fat: 2.03g | Prot: 18.86g | Carbs: 43.66g.
Breakfast: Bovril Beefy, Bakers Crackerbread Rye Toast, Apples. Lunch: NUTRITION and DIET CLINIC Reshape Meal Replacement. more...
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Losing 1.4 kg a Week
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Chrizelda's Weight History
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