Weigh In record (no journal entry) for 20 January 2023
|
62.8 kg
Lost so far: 7.3 kg.
Still to go: 62.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2023:
|
1941 kcal
|
Fat: 78.45g | Prot: 88.16g | Carbs: 166.25g.
Breakfast: Chikalab Chikabar Salted Caramel & Peanuts, Домик в деревне Молоко 2,5%, Короваево Молоко 3,2%, Exponenta Imuno+ Земляника-Липа. Lunch: Самокат Сырок с Варёнкой, Свели Лапша Гречневая с Курицей и Овощами. Dinner: Perle Вино Игристое Брют, Тортьяна Пирожное Медовая Страсть, Самокат Сыр Халуми, Harry's American Sandwich. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ViktoriaKam's Weight History
|