Black Bee's Journal, 12 Dec 14

Lost last weekends weight again just in time for this weekend - This time of year is very difficult for me

104.8 kg Lost so far: 9.2 kg. Still to go: 31.8 kg. Diet followed: 100%.

View Diet Calendar, 12 December 2014:

164 kcal

Fat: 5.76g | Prot: 8.76g | Carbs: 18.32g. Breakfast: Woolworths Beech Smoked Gypsy Ham, Woolworths Spinach & Feta Muffin. more...

Losing 0.6 kg a Week

Comments

Hi There just hang in there my sister was 116kg end July her weight now is 82kgs. if she can so can you , you have more will power then here.

12 Dec 14 by member: Saige18

Thanks Saige18 I really appreciate your support you rock

12 Dec 14 by member: Black Bee


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Black Bee's Weight History