Weigh In record (no journal entry) for 10 December 2014
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60.6 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2014:
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901 kcal
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Fat: 60.32g | Prot: 77.04g | Carbs: 5.50g.
Breakfast: Westfalia Avocado Oil, Life Bake Grain-Free Toast, Woolworths Liquid Egg Whites, Egg (Whole) . Lunch: Chicken Breast Meat , Woolworths Rainbow Salad, Cheddar Cheese , Westfalia Avocado Oil. Snacks/Other: Woolworths Smoked Chicken Viennas, Hard-Boiled Egg . more...
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Losing 4.2 kg a Week
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MissyFer's Weight History
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