Weigh In record (no journal entry) for 11 January 2023
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55.7 kg
Lost so far: 6.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1028 kcal
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Fat: 95.24g | Prot: 29.89g | Carbs: 12.39g.
Breakfast: Coffee with Milk. Dinner: Snowflake Cake Wheat Flour, Coca-Cola Coke Zero, Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, PnP Fresh Cream, Woolworths Sirloin Steak. more...
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Gaining 2.8 kg a Week
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jeannecahill's Weight History
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