Weigh In record (no journal entry) for 09 January 2023
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102 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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512 kcal
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Fat: 34.04g | Prot: 25.26g | Carbs: 26.98g.
Dinner: Woolworths Crumbed Chicken Schnitzel, Cabbage Salad or Coleslaw with Dressing, KOO Beetroot Salad Crinkle Cut. more...
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Losing 0.0 kg a Week
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GeorgeGomez82's Weight History
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