Weigh In record (no journal entry) for 03 January 2023
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55.9 kg
Lost so far: 6.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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836 kcal
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Fat: 50.58g | Prot: 30.99g | Carbs: 51.52g.
Breakfast: Pick n Pay Melon, Woolworths Strawberries, Woolworths Crisp Watermelon, Woolworths Mango. Dinner: SPAR Sweet Mustard Sauce, Beef Tongue , Coffee with Milk, Carb Clever Almond, Hazelnut and Coffee Granola , Woolworths Seasonal Fruit Salad, Lancewood Double Cream Yoghurt. more...
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Losing 1.1 kg a Week
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jeannecahill's Weight History
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