Weigh In record (no journal entry) for 28 December 2022
|
55.9 kg
Lost so far: 6.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2022:
|
320 kcal
|
Fat: 7.62g | Prot: 25.68g | Carbs: 40.09g.
Breakfast: Labneh, Kellogg's Crunchy Granola, Woolworths Seasonal Fruit Salad. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannecahill's Weight History
|