Weigh In record (no journal entry) for 04 November 2022
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61.9 kg
Lost so far: 5.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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2688 kcal
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Fat: 203.64g | Prot: 65.74g | Carbs: 149.01g.
Lunch: Steers Ribster Burger and Small Chips, Steers Chips (Large). more...
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Losing 0.4 kg a Week
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Blood Rose's Weight History
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