Weigh In record (no journal entry) for 02 November 2022
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83.9 kg
Lost so far: 14.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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650 kcal
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Fat: 18.60g | Prot: 35.20g | Carbs: 89.40g.
Breakfast: Woolworths Apple. Lunch: Kauai Daily Greens, Kauai Citrus Sriracha Chicken Salad. more...
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Losing 1.4 kg a Week
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Coco cal's Weight History
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