Weigh In record (no journal entry) for 01 November 2022
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105.9 kg
Lost so far: 4.1 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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38 kcal
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Fat: 1.42g | Prot: 2.45g | Carbs: 4.00g.
Breakfast: Coffee with Milk, Milk. more...
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Losing 0.6 kg a Week
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