Weigh In record (no journal entry) for 27 October 2022
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84.5 kg
Lost so far: 14.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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693 kcal
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Fat: 0.74g | Prot: 11.04g | Carbs: 155.90g.
Breakfast: Woolworths Apple. Lunch: Sweet Potato. Dinner: White Rice. more...
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Losing 6.7 kg a Week
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Coco cal's Weight History
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