Weigh In record (no journal entry) for 18 October 2022
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85.2 kg
Lost so far: 13.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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718 kcal
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Fat: 6.00g | Prot: 48.40g | Carbs: 102.20g.
Breakfast: Woolworths Apple. Lunch: Woolworths Sweet Potato. Dinner: Biogen Lean Whey. more...
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Losing 2.0 kg a Week
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Coco cal's Weight History
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