Weigh In record (no journal entry) for 12 September 2022
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58.3 kg
Lost so far: 4.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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548 kcal
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Fat: 21.72g | Prot: 24.29g | Carbs: 61.15g.
Breakfast: Chicken Wing Meat and Skin . Dinner: Hashed Brown Potatoes (Prepared, Frozen) , Woolworths Pumpkin Fritters. Snacks/Other: I&J Light & Crispy Lemon Fish. more...
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Losing 0.6 kg a Week
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jeannecahill's Weight History
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