Weigh In record (no journal entry) for 20 September 2022
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115.1 kg
Lost so far: 7.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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274 kcal
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Fat: 3.00g | Prot: 8.80g | Carbs: 51.90g.
Breakfast: Sour Dough Bread. more...
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Gaining 0.1 kg a Week
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LucilleSmit's Weight History
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