Weigh In record (no journal entry) for 15 September 2022
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58.7 kg
Lost so far: 3.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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745 kcal
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Fat: 39.99g | Prot: 46.44g | Carbs: 47.58g.
Breakfast: Coffee with Milk. Lunch: Rama Medium Fat Spread, Peanut Butter, Future Life High Protein Ancient Grain Brown Bread. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast. more...
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Gaining 0.9 kg a Week
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jeannecahill's Weight History
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