jeannecahill's Journal, 26 Aug 22

Weigh In record (no journal entry) for 26 August 2022
59.2 kg Lost so far: 3.3 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2022:
717 kcal Fat: 46.01g | Prot: 43.32g | Carbs: 31.40g.   Breakfast: Coffee with Milk. Lunch: Woolworths Crumbed Chicken Strips, Coffee with Milk. Dinner: Woolworths Hass Avocado, Broccoli Salad, Beef T-Bone Steak (Trimmed to 0.65 cm Fat) , Woolworths Roasting Vegetables. more...
1426 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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jeannecahill's Weight History


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