jeannecahill's Journal, 25 Aug 22

Weigh In record (no journal entry) for 25 August 2022
59.8 kg Lost so far: 2.7 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2022:
858 kcal Fat: 40.75g | Prot: 47.94g | Carbs: 70.91g.   Breakfast: Cheddar Cheese , Woolworths Beechwood Smoked Gypsy Ham, Sour Dough Bread. Lunch: Woolworths Full Cream Vanilla Flavoured Yoghurt with Chocolate Candy Balls. Dinner: Woolworths Strawberries, Cherry Tomatoes, Woolworths Root Vegetable Fries, Chicken Thigh, Chicken Drumstick. Snacks/Other: NoMu Skinny Hot Chocolate, Woolworths Roasted Red Pepper Pesto, Woolworths Air Popped Chips Sweet Chilli. more...
1627 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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jeannecahill's Weight History


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