Weigh In record (no journal entry) for 24 August 2022
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83.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 33.87g | Prot: 48.50g | Carbs: 92.86g.
Breakfast: Penny Lane Mixed Frozen Berries , Bananas , Pick n Pay Oat Bran, Golden Delicious Apples, Lancewood Double Cream Yoghurt. Lunch: Ocean Basket Salmon Platter Sushi. more...
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Losing 0.3 kg a Week
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Robyn016's Weight History
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