Weigh In record (no journal entry) for 18 August 2022
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58.5 kg
Lost so far: 4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 36.64g | Prot: 18.56g | Carbs: 60.80g.
Lunch: Carb Clever Almond, Hazelnut and Coffee Granola , Lancewood Double Cream Vanilla Yoghurt, Tuisgebak Buttermilk Rusks. more...
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steady weight
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jeannecahill's Weight History
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