Weigh In record (no journal entry) for 29 June 2022
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146.5 kg
Lost so far: 41.5 kg.
Still to go: 67.6 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 94.36g | Prot: 99.19g | Carbs: 39.77g.
Lunch: Oil Popped White Popcorn , Grated Cheddar Cheese, Spinach , Coconut Oil, Egg, Clover Full Cream Fresh Milk. Dinner: Green String Beans, Butter , Chicken Breast. more...
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Losing 0.9 kg a Week
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RozanaMax's Weight History
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