Weigh In record (no journal entry) for 22 June 2022
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84.5 kg
Lost so far: 9.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 64.38g | Prot: 32.54g | Carbs: 27.07g.
Breakfast: Cheddar Cheese , PnP Fresh Cream, Cauliflower , Onions , Shoulder Pork Roast (Lean and Fat Eaten), Sweet Potato , PnP Butternut. more...
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Losing 5.3 kg a Week
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yollieneno's Weight History
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