Weigh In record (no journal entry) for 11 August 2014
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62.1 kg
Lost so far: 6.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 16.77g | Prot: 77.47g | Carbs: 73.25g.
Breakfast: Cinnamon , All Whites 100% Liquid Egg Whites, Almond Butter, Coffee (Brewed From Grounds) , Oats . Lunch: Broccoli , Sweet Potato (without Skin, Cooked, Boiled) , Chicken Breast Meat . Snacks/Other: Baked Sweetpotato (Peel Eaten), Broccoli , Chicken Breast Meat . more...
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Gaining 0.5 kg a Week
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MissyFer's Weight History
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