Coco cal's Journal, 28 May 22

Intermittent fasting 💪 fibre and bananas are my best friends at this point. It really works. Fibre keeps me full and bananas curb the cravings
81.4 kg Lost so far: 17.3 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2022:
2098 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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