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Day 115
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63.4 kg
Lost so far: 11.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 42.19g | Prot: 45.62g | Carbs: 82.22g.
Breakfast: Hard-Boiled Egg , The Laughing Cow Medium Fat Cheese Spread. Dinner: Pot O' Gold Sweet & Sour Gherkins, Balsamic Vinegar, I&J Hake in Sauce, Greek Salad. Snacks/Other: Fair Cape Chocolate Dessert , Raspberries, Gullon Gluten Free Cookies with Chocolate Chips, Coffee with Milk. more...
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steady weight
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