Weigh In record (no journal entry) for 09 May 2022
|
99.2 kg
Lost so far: 0.9 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
|
1123 kcal
|
Fat: 33.95g | Prot: 73.45g | Carbs: 123.48g.
Breakfast: Woolworths Durban Chicken Curry. Lunch: Tomatoes, Cheddar Cheese , Bokomo Provita Wholewheat, Bakers Provita Multigrain. Dinner: Woolworths Full Cream Plain Yoghurt, Cauliflower Rice. Snacks/Other: Biogen Lean Whey with Collagen, Strawberries , Jungle Oats. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chrizelda's Weight History
|