Weigh In record (no journal entry) for 06 May 2022
|
84.5 kg
Lost so far: 9.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1636 kcal
|
Fat: 115.45g | Prot: 113.00g | Carbs: 28.92g.
Breakfast: Health Connection Wholefoods Collagen Powder. Lunch: Woolworths Almond, Hazelnut & Coffee Granola Pot , Pork Chop, Tomatoes, Cheddar Cheese , Scrambled Egg . Dinner: Jacobs Cappuccino Reduced Sugar, Woolworths Mixed Vegetables, Pork Chop, Woolworths Almond, Hazelnut & Coffee Granola Pot. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yollieneno's Weight History
|