Weigh In record (no journal entry) for 09 July 2014
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83.9 kg
Lost so far: 16.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 26.75g | Prot: 55.39g | Carbs: 55.29g.
Breakfast: Low Fat Milk, Egg. Lunch: Chicken Drumstick Meat and Skin, Chicken Thigh (Skin Not Eaten). Snacks/Other: Oranges, Banana. more...
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Gaining 1.1 kg a Week
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Chrizelda's Weight History
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