|
Day 85
|
65.2 kg
Lost so far: 9.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1371 kcal
|
Fat: 36.74g | Prot: 55.10g | Carbs: 203.47g.
Breakfast: Pick n Pay Melon, Naartjie. Lunch: Woolworths Queen Pineapple, Sasko Low GI Seeded Brown Loaf, Apricot Jams and Preserves , Yum Yum Smooth Peanut Butter. Dinner: County Fair Chicken Cordon Bleu. Snacks/Other: Chocolate Wafers , KOO Peach Slices Lite, Woolworths Sweet Orange Melon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|