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Day 75
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64.6 kg
Lost so far: 9.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 43.23g | Prot: 39.43g | Carbs: 95.73g.
Breakfast: Sliced Ham, Cheese and Tomato Sandwich. Lunch: Rainbow Simply Chicken Bites, Denny Plant Based Sausages. Dinner: Fish Fingers, Deep Fried Potato French Fries (from Fresh). Snacks/Other: Nestle Jive Strawberry Yoghurt Ice Cream. more...
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Losing 2.8 kg a Week
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