Weigh In record (no journal entry) for 22 March 2022
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55.9 kg
Lost so far: 6.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 50.33g | Prot: 60.68g | Carbs: 67.42g.
Breakfast: Coffee with Milk, Coconut Biscuit. Lunch: Cheddar Cheese , Eskort Smoked Russian . Afternoon Tea: Butter , Sasko Brown Toast. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Rump Steak. Snacks/Other: Ultra Mel Lite Vanilla Custard, Simply Delish Zero Strawberry Jelly, Clover Full Cream Fresh Milk, Simply Delish Instant Pudding Vanilla. more...
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Gaining 5.3 kg a Week
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jeannecahill's Weight History
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