Leesh_N's Journal, 28 Mar 22

Yikes
60.9 kg Lost so far: 21.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:
1693 kcal Fat: 71.30g | Prot: 41.80g | Carbs: 213.40g.   Breakfast: Woolworths Spaghetti Bolognese. Lunch: McDonald's McFries (Large). Snacks/Other: Red Bull Energy Drink (Can), McDonald's Oreo McFlurry. more...
1806 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.5 kg a Week

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Leesh_N's Weight History


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