Chubby Queen's Journal, 30 Jun 14

Weigh In record (no journal entry) for 30 June 2014
73.9 kg Lost so far: 1.1 kg.    Still to go: 5.9 kg.    Diet followed: Poorly.

View Diet Calendar, 30 June 2014:
1563 kcal Fat: 54.01g | Prot: 60.09g | Carbs: 227.86g.   Breakfast: Bakers Lemon Creams (2), Bakers Lemon Creams (2), Woolworths Berry Smoothie. Lunch: Vegetable Beef Soup (Home Recipe), Coffee, Woolworths Ginger Cookies. Dinner: Safari Peanuts and Raisins. Snacks/Other: Woolworths Slimmers Choice Strawberry Yoghurt, Woolworths Slimmers Choice White Peach Yoghurt. more...
1981 kcal Exercise: Running (jogging) - 8/kph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
Gaining 1.4 kg a Week

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Chubby Queen's Weight History


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