Weigh In record (no journal entry) for 16 March 2022
|
61.9 kg
Lost so far: 5.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
690 kcal
|
Fat: 31.38g | Prot: 29.46g | Carbs: 75.06g.
Lunch: Bolognese, Roasted Vegetables, Parmesan Cheese (Grated), Cooked Cauliflower, Simple Truth Cauliflower Noodles. Snacks/Other: Coffee with Milk and Sugar. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blood Rose's Weight History
|