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right where i started! argh got to start all over.
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79 kg
Lost so far: 1.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 33.14g | Prot: 38.70g | Carbs: 155.50g.
Breakfast: Tea with Milk and Sugar, White Bread. Lunch: Cooked Pinto, Calico or Red Beans, Chicken Wing (Skin Eaten), White Rice. more...
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Gaining 0.3 kg a Week
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 Comments
if at first you don't succeed .... use a bigger hammer!!! ergo: what have you learned, how are you preparing to do better this time?
23 Jun 14 by member: puhpine
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I have learned quite alot, this time i wont relax so much!
24 Jun 14 by member: mislyd89
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mislyd89's Weight History
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