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Day 48
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67.1 kg
Lost so far: 7.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 28.44g | Prot: 14.24g | Carbs: 135.81g.
Breakfast: Bananas , Coffee with Milk. Lunch: Sasko Regular Sesame White Buns, Burger King King Fries (Small), Burger King Mayonnaise, Danone Divine Double Cream Plain Yoghurt, Vegetable Biryani. Snacks/Other: Honey , Cinnamon , Paprika , Ginger (Ground) , Biogen Energy Gel, Turmeric (Ground) . more...
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Losing 4.9 kg a Week
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