Weigh In record (no journal entry) for 17 June 2014
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 65.29g | Prot: 35.68g | Carbs: 152.45g.
Breakfast: Woolworths Smooth Ayshire Full Cream Yoghurt, Granola. Lunch: Cooked Green Peppers (Fat Added in Cooking), Sweet Red Peppers, Fried Tofu, Carrots (with Salt, Frozen, Drained, Boiled, Cooked), Cooked Kale (from Fresh, Fat Added in Cooking), Couscous (Cooked). Snacks/Other: Fritos Barbecue Flavour, Nestle Tex. more...
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2093 kcal
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Exercise:
Desk Work - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...
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Losing 1.1 kg a Week
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Chubby Queen's Weight History
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