Weigh In record (no journal entry) for 23 February 2022
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57.5 kg
Lost so far: 5.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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837 kcal
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Fat: 59.65g | Prot: 61.21g | Carbs: 13.11g.
Lunch: Beef Pastrami (Cured) , Mozzarella Cheese. Afternoon Tea: Pick n Pay Sliced Pepper Ham. Dinner: Lancewood White Cheddar Cheese, Bacon, Tomato and Cucumber Salad with Oil and Vinegar, Woolworths Sirloin Steak. more...
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Gaining 0.7 kg a Week
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jeannecahill's Weight History
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