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Waist 96 cm, 37 1/2 inches. Wow! Weight is falling off. Another pound lost in a day. Lamb and water yesterday. Not hungry. OK 2 cappuccinos.
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103.6 kg
Lost so far: 6.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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Erik Peers's Weight History
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