Weigh In record (no journal entry) for 21 February 2022
|
86.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
1313 kcal
|
Fat: 88.11g | Prot: 92.14g | Carbs: 31.94g.
Lunch: Woolworths Jalapeño Atchar, Grilled or Baked Pork Chop, Egg, Grated Cheddar Cheese, Lean Minced Beef. Snacks/Other: Woolworths Carb Clever Ice Cream, Simply Delish Suki, Milk (Whole Milk) . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|