Weigh In record (no journal entry) for 09 June 2014
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74.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Poorly.
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1401 kcal
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Fat: 54.85g | Prot: 42.10g | Carbs: 189.95g.
Breakfast: Rooibos, Future Life Smart Food, Dried Apricots (Uncooked, Sulfured), Kellogg's All Bran Flakes. Lunch: Tastic Brown Basmati Rice, Vegetable Curry. Snacks/Other: Fritos Tomato, Nestle Tex, Five Roses Tea, Cadbury Dairy Milk Bubbly, Biltong. more...
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2483 kcal
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Exercise:
Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours, Conditioning exercise (health club) - 1 hour. more...
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Gaining 1.5 kg a Week
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Chubby Queen's Weight History
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