Weigh In record (no journal entry) for 08 February 2022
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58.6 kg
Lost so far: 4.0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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590 kcal
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Fat: 41.21g | Prot: 44.55g | Carbs: 11.42g.
Lunch: Tomatoes, Eskort Smoked Russian , Lancewood White Cheddar Cheese, PnP Hickory Ham. Dinner: Woolworths Hass Avocado, Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade) . more...
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Gaining 3.5 kg a Week
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jeannecahill's Weight History
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