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Day 22
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66.5 kg
Lost so far: 8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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96 kcal
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Fat: 0.63g | Prot: 2.34g | Carbs: 21.19g.
Breakfast: KOO Fruit Cocktail Lite, Honey , Cinnamon, Paprika , Turmeric (Ground), Ginger (Ground), Coffee with Milk. more...
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Gaining 2.1 kg a Week
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